Can NOW Supplements Vitamin D-3 Help with Polycystic Ovary Syndrome?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.3
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin D3 (as Cholecalciferol) (from Lanolin)
50 mcg (2,000 IU)
250%
Most Useful Reviews
9
Relieved dermatitis symptoms
20 people found this helpful
My diagnosis is PCOS with impaired glucose tolerance, which leads to atopic dermatitis. After reading that vitamin D3 could help, I started taking it for over a month. To my joy, after just three days, my dermatitis did not appear. Even after indulging in buns, it stayed away for the first time in a year and a half. This was a miracle for me!
Read More
9
Prevents health issues
For adults, a daily dose of one vitamin D3 capsule is advisable. Adequate vitamin D levels protect against several health issues, including colorectal cancer and depression, while enhancing immunity. It's essential for regulating calcium-phosphorus metabolism and promoting bone health. Notably, vitamin D deficiency is related to the development of Polycystic ovary syndrome in women. Vitamin D also improves sensitivity to insulin, which is vital for managing weight and reducing obesity risk.
Read More
9
Promotes ovulation
Excellent! I learned about vitamin D's importance while planning my pregnancy. After being diagnosed with Polycystic ovary syndrome and a tendency to thrombophilia, I began taking vitamin D along with other supplements. Within a few weeks, I noticed improvements in my energy and wellbeing. After a couple of months, my ovulation started to normalise, which is essential with my diagnosis. Vitamin D has become a crucial part of my regimen, allowing me to feel ovulation more significantly.
My diagnosis is PCOS with impaired glucose tolerance, which leads to atopic dermatitis. After reading that vitamin D3 could help, I started taking it for over a month. To my joy, after just three days, my dermatitis did not appear. Even after indulging in buns, it stayed away for the first time in a year and a half. This was a miracle for me!
Read More
9
Prevents health issues
For adults, a daily dose of one vitamin D3 capsule is advisable. Adequate vitamin D levels protect against several health issues, including colorectal cancer and depression, while enhancing immunity. It's essential for regulating calcium-phosphorus metabolism and promoting bone health. Notably, vitamin D deficiency is related to the development of Polycystic ovary syndrome in women. Vitamin D also improves sensitivity to insulin, which is vital for managing weight and reducing obesity risk.
Read More
9
Promotes ovulation
Excellent! I learned about vitamin D's importance while planning my pregnancy. After being diagnosed with Polycystic ovary syndrome and a tendency to thrombophilia, I began taking vitamin D along with other supplements. Within a few weeks, I noticed improvements in my energy and wellbeing. After a couple of months, my ovulation started to normalise, which is essential with my diagnosis. Vitamin D has become a crucial part of my regimen, allowing me to feel ovulation more significantly.
Read More
7.5
Aids ovulation
Cool vitamin D! It's essential for healthy ovulation, especially with initial issues. I am planning a pregnancy with Polycystic ovary syndrome and rely on vitamin D, inositol, and folic acid. I chose this particular vitamin for its price and dosage. I currently take two capsules and plan to reduce to one after correcting the deficiency.
Read More
7.5
Supports hormone levels
2 people found this helpful
Highly active vitamin D NOW Vitamin D-3 Capsules contain 2000 IU per capsule, with extra virgin olive oil for better absorption. Vitamin D regulates oxytocin, serotonin, melatonin, and estrogen, promoting calcium absorption in bones and aiding bone remodelling. It also regulates the menstrual cycle and alleviates PMS symptoms, making it beneficial for Polycystic ovary syndrome treatment. Additionally, it enhances calcium absorption in the intestines and strengthens the immune system by increasing the production of white blood cells. Vitamin D also plays a role in melanin synthesis, skin condition, insulin sensitivity, and weight management, making it essential for overall health.
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. It is characterized by a combination of symptoms that can vary widely among individuals, such as irregular menstrual cycles, excessive body hair growth (hirsutism), acne, and weight gain. PCOS is also associated with the presence of many small cysts on the ovaries, which can be seen through an ultrasound. This condition can lead to long-term health issues, including type 2 diabetes, heart disease, and infertility, making early diagnosis and management crucial.
The exact cause of PCOS remains unclear, but it is believed to involve a combination of genetic, hormonal, and environmental factors. Treatment options often focus on managing symptoms and can include lifestyle changes like diet and exercise, hormonal contraceptives to regulate periods, and medications to address specific issues such as fertility or insulin resistance. Keeping an open line of communication with healthcare providers is essential for effective management of PCOS, as personalized treatment can significantly alleviate symptoms and improve quality of life.
Vitamin D is a fat-soluble vitamin that's essential for maintaining healthy bones and teeth, supporting immune system function, and facilitating normal cell growth and development. It plays a crucial role in calcium absorption in the gut, which is vital for bone health. Unlike most vitamins, our bodies can produce Vitamin D when exposed to sunlight, specifically UVB rays, which is why it’s often referred to as the "sunshine vitamin." However, depending on your geographical location, lifestyle, and skin type, getting sufficient Vitamin D from the sun alone can be challenging, particularly during the winter months.
In addition to sunlight, Vitamin D can be obtained from certain foods such as fatty fish (like salmon and mackerel), fish liver oils, and fortified foods like milk and cereals. Some individuals may also consider supplements, especially if they're at risk for deficiency. Insufficient vitamin D levels are linked to various health issues, including rickets in children, osteomalacia in adults, and even an increased risk of chronic diseases. Regularly checking your vitamin D levels and consulting with a healthcare professional can help ensure you're meeting your needs for optimal health.
Vitamin D has been recognized for its potential role in various health conditions, including Polycystic Ovary Syndrome (PCOS). While research is still ongoing, some studies suggest that women with PCOS often have lower levels of vitamin D, which may contribute to issues such as insulin resistance and hormonal imbalances characteristic of the syndrome. Supplementing with vitamin D may help improve these symptoms, potentially leading to better weight management, increased menstrual regularity, and enhanced reproductive outcomes.
However, it's important to note that vitamin D should not be seen as a standalone treatment for PCOS. Rather, it may serve as a complementary factor in a broader management plan that includes lifestyle changes and medical therapies. If you suspect you have PCOS or are considering vitamin D supplementation, consult with your healthcare provider for individualized advice tailored to your specific needs.
Users report a range of experiences regarding the time it takes to see results from taking vitamin D for Polycystic Ovary Syndrome (PCOS). Some users have noted improvements within just a few days, particularly with symptoms like atopic dermatitis, where one user experienced a significant change after only three days of use Read Review. In terms of hormonal regulation and ovulation normalization, several users indicated that noticeable changes began after a couple of weeks or up to a few months of consistent supplementation Read Review.
Overall, while the timeline can vary based on individual health conditions and specific symptoms, many users suggest that regular intake can yield benefits in a matter of weeks, with full effects potentially taking a few months. This aligns with findings that adequate vitamin D levels are crucial for managing conditions associated with PCOS Read Review. Regular monitoring and consultation with a healthcare provider are recommended to ensure optimal results.
Based on user reviews, many individuals report significant improvements in their symptoms associated with Polycystic Ovary Syndrome (PCOS) after incorporating vitamin D into their daily regimen. Users have mentioned rapid relief from skin issues like atopic dermatitis, with one user experiencing a miraculous absence of her symptoms just three days into supplementation Read Review. Additionally, several users noted enhancements in energy levels and overall well-being within a few weeks, highlighting vitamin D's role in normalizing ovulation and hormonal regulation Read Review.
Moreover, many users have recognized vitamin D's importance in improving insulin sensitivity, which is crucial for weight management and metabolic health. Some users indicated that these benefits contribute not only to a decrease in PCOS symptoms but also to better overall health outcomes, including enhanced immune function and regulation of the menstrual cycle Read Review. While results can vary significantly among users, these anecdotal experiences underscore vitamin D's potential as a valuable supplement for those dealing with PCOS and associated conditions.
Based on user reviews, several individuals reported positive experiences when combining vitamin D with other supplements in managing Polycystic Ovary Syndrome (PCOS). One user noted that after starting vitamin D along with additional supplements, they experienced a significant boost in energy and well-being within weeks, leading to normalizing ovulation over a couple of months Read Review. Another user highlighted their regimen that included vitamin D, inositol, and folic acid, emphasizing the essential role of vitamin D in supporting their journey towards pregnancy Read Review.
Users seem to agree on the importance of vitamin D in enhancing insulin sensitivity and regulating hormonal balance, making it a key supplement in conjunction with others for managing PCOS symptoms. For instance, a user emphasized the connection between vitamin D and improved metabolic health in the context of weight management, a crucial factor for individuals with PCOS Read Review. Overall, these anecdotes suggest that combining vitamin D with other supplements may yield a synergistic effect, fostering better health outcomes for those dealing with the challenges of PCOS.
Users report varying opinions on the optimal dose of Vitamin D for managing Polycystic Ovary Syndrome (PCOS). A common recommendation among users is to take one capsule of Vitamin D3 daily, with doses often ranging from 2000 IU to suggested higher amounts such as 4000 IU for specific health benefits, including addressing menstrual pain and PCOS symptoms Read ReviewRead Review. Additionally, some users noted positive experiences with taking two capsules daily, particularly when correcting a deficiency before returning to a maintenance dose of one Read Review.
Overall, the feedback indicates that Vitamin D is deemed essential not only for general health but particularly in regulating ovulation and mitigating risks associated with PCOS Read Review. Many users have highlighted the vitamin's role in improving insulin sensitivity and hormonal balance, which are critical for managing PCOS effectively Read ReviewRead Review. Ultimately, consulting with a healthcare provider to tailor the dosage based on individual health factors is recommended.
9
Relieved dermatitis symptoms
20 people found this helpful
My diagnosis is PCOS with impaired glucose tolerance, which leads to atopic dermatitis. After reading that vitamin D3 could help, I started taking it for over a month. To my joy, after just three days, my dermatitis did not appear. Even after indulging in buns, it stayed away for the first time in a year and a half. This was a miracle for me!
9
Promotes ovulation
Excellent! I learned about vitamin D's importance while planning my pregnancy. After being diagnosed with Polycystic ovary syndrome and a tendency to thrombophilia, I began taking vitamin D along with other supplements. Within a few weeks, I noticed improvements in my energy and wellbeing. After a couple of months, my ovulation started to normalise, which is essential with my diagnosis. Vitamin D has become a crucial part of my regimen, allowing me to feel ovulation more significantly.
7.5
Improves menstrual pain
The health benefits of vitamin D are significant, as it helps absorb calcium and phosphorus, which supports immunity and bone health. Scientific research suggests women over 19 should take 4000 IU of vitamin D3 daily to alleviate menstrual pain and improve symptoms of Polycystic ovary syndrome significantly. This vitamin is crucial for maintaining optimal health.
7.5
Essential nutrient
Vitamin D regulates oxytocin, serotonin, melatonin, and estrogen, promoting calcium absorption and aiding bone remodelling. Importantly, it helps regulate the menstrual cycle and lessen PMS symptoms, making it crucial for treating Polycystic ovary syndrome. Additionally, it enhances immune responses and protects skin health, acting as a powerful ally in maintaining overall wellness.
7.5
Aids ovulation
Cool vitamin D! It's essential for healthy ovulation, especially with initial issues. I am planning a pregnancy with Polycystic ovary syndrome and rely on vitamin D, inositol, and folic acid. I chose this particular vitamin for its price and dosage. I currently take two capsules and plan to reduce to one after correcting the deficiency.
9
Prevents health issues
For adults, a daily dose of one vitamin D3 capsule is advisable. Adequate vitamin D levels protect against several health issues, including colorectal cancer and depression, while enhancing immunity. It's essential for regulating calcium-phosphorus metabolism and promoting bone health. Notably, vitamin D deficiency is related to the development of Polycystic ovary syndrome in women. Vitamin D also improves sensitivity to insulin, which is vital for managing weight and reducing obesity risk.
9
Good value PCOS
Perfectly good value for money. Indispensable for Polycystic ovary syndrome. I take it from October to May.
7.5
Essential for women's health
Vitamin D3 aids in calcium and phosphorus absorption essential for bone and overall health. A deficiency can cause various gastrointestinal issues and affect weight management. There's a well-established connection between low vitamin D levels and metabolic rate. Vitamin D plays a crucial role in regulating ovulation and is vital for women's health, reducing the risks of Polycystic ovary syndrome and related conditions.